X-PLOSIV PRO

Carbohydrates or sugars are the body’s primary and most immediate sources of energy. They serve as the daily fuel for muscles and brain, especially during sports activity.

The human body has a limited carbohydrate reserve in the form of glycogen, which is stored in the muscles and liver, with an average amount of approximately 400-500 g. This amount is not sufficient to sustain high-intensity exercise beyond two hours.

Therefore, carbohydrate supplementation becomes essential to maintain high performance during prolonged physical activity and delay fatigue.

X-Plosiv Pro of 1000 g provides 40 g of maltodextrin and fructose per serving in a 2:1 ratio. These rapidly absorbed simple sugars are ideal for supporting energy demands during intense and prolonged physical activity. Scientific research confirms that a high carbohydrate intake per hour can help maximize muscle performance. To achieve this goal, the simultaneous intake of glucose and fructose in a 2:1 ratio, rather than glucose alone, is essential. This ratio allows the muscles to absorb up to 90 g of carbohydrates per hour without causing gastrointestinal discomfort. For even higher intake, we recommend Fusion Gel, which contains maltodextrin and fructose in a 1:1 ratio.

Until a few years ago, it was believed that the human body could absorb no more than 60 g of carbohydrates per hour from glucose alone. However, research has shown that combining different carbohydrate sources can improve performance. In particular, a 2:1 glucose-to-fructose blend allows absorption rates of up to 90 g per hour, as the body can utilize two different intestinal transport pathways. Glucose is absorbed via the GLUT1 transporter, while fructose is absorbed via the GLUT5 transporter.

X-Plosiv Pro passes through the stomach quickly and is rapidly absorbed. Its light flavour profile helps support a pleasant intake experience during exercise and contributes to optimal muscle function.

Another important factor to consider is the timing of carbohydrate intake during physical activity. During the first two hours of intense exercise, when glycogen stores are still relatively high, a 2:1 ratio may be preferable. Beyond two hours, due to increasing fatigue and reduced glycogen availability, a 1:1 ratio may become more suitable.

It is designed to quickly support moderate energy requirements for anyone performing short and intense physical activities.

CONDITIONS OF USE

For proper use, dissolve 40 g of product (approximately 2.5 scoops) in 500 ml of water or another beverage. Take as needed. Do not exceed the recommended intake.