Citrofos® is a highly soluble Creapure® Creatine Citrate supplement.
In effervescent dosage form, it is particularly bioavailable, effective and safe.
Unlike the monohydrate form - whether it be buffered or not - which has low solubility, creatine citrate ensures maximum assimilation of the active ingredient.
Citrofos’ formula is enriched with a sugar vehicle capable of further promoting the assimilation of creatine, particularly so in the muscle tissue, and sodium bicarbonate, a gastric buffer.
Indeed, creatine is not very stable at the stomach’s acidic pH, where it tends to turn into creatinine, a toxic substance for our organism.
The citrate form’s high bioavailability, together with the other formulation components, ensures rapid transit of creatine in the stomach, accelerating and improving its absorption.
This results in greater effectiveness and the absence of any side effects in the gastrointestinal tract, as well as the possibility of reducing the intake dosage.
Creatine is naturally present in our muscle tissue in the form of phosphocreatine, which serves as an important energy reserve for short and intense maximal effort.
Oral supplementation of creatine contributes to increasing the phosphocreatine’s physiological concentration in the muscle tissue.
Several studies confirm its capacity to delay the perception of fatigue and to boost the increase of lean muscle mass.
Recent studies show that creatine is an effective energy supply, also capable of sustaining the heart and nervous system activities, so that it is successfully used to treat heart failure and memory disorders.
It is a great energy tonic, which also makes it ideal for the elderly.
Citrofos is indicated to improve energy availability in general, but more specifically when playing short-term high-intensity anaerobic sports (speed racing, weight lifting).
Creatine supplementation is useful to support the heart tone and mental performances.
Take 1 sachet per day, to be dissolved in 150 ml of water, between meals and possibly in the first part of the day, for a period ranging from 10 to 30 days.
It is acceptable to combine fruit and fruit juice, simple sugars, avoiding complex foods.